4-6 drops liquid stevia, or to taste *Optional green boost: 1 cup firmly packed fresh spinach . Ingredients. And, store-bought juices may be loaded with sugars and preservatives. Ideally, choose the watermelon with black seeds, which are mineral rich and contain ample amounts of zinc and selenium. fresh grated ginger, or to taste.

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4-5 ice cubes. Watermelon Ginger Lemon Juice Recipe. The watermelon juice benefits for men may extend beyond just the citrulline content, as it contains another useful nutrient; L-arginine. Making watermelon juice at home is quite easy and safe.

Back in 2007 at Texas A&M University, another study found that arginine availability increased with this juice . Here’s 6 good reasons to eat more watermelon, or better still, make up watermelon juice with a simple instructions ahead.

This quick, easy, and raw recipe for a watermelon smoothie is a fantastic detoxifier rich in lycopene and beta-carotene.

> Watermelon Ginger Mint Smoothie.

That’s because citrulline can be metabolized into arginine. Take a look at Dassana’s recipe for watermelon mint juice at Veg Recipes of India.

Ingredients. ½ - 1 tsp. So, it is best to make our own juice. 5-6 fresh mint leaves. Lycopene for Your Heart, Watermelon is surprisingly good for you and recent research is showing that eating this sweet tasting melon, and particularly drinking it as fresh juice, can have some significant health benefits. 1. 3 cups firmly packed organic watermelon, seeds removed, and diced. 1/4 of a watermelon 1/2 of a honeydew melon one whole cantaloupe For the dressing: juice from 1/2 an orange (about 1/3 cup)