Tari has trained more than a thousand yoga teachers and worked with thousands of survivors in … Not only does it damage the body but it exhausts the mind and the spirit. Symptoms of fatigue, insomnia, and pain can all lower your quality of life with cancer. Yoga can help you center your thoughts and maintain flexibility but also has benefits specifically for people living with cancer. Yoga for Cancer Yoga for Cancer. In recent years the use of yoga has been evaluated in many studies looking at cancer symptoms. Yoga for Cancer Survivors . Yoga classes specifically created for people with cancer allow them to connect with others in a different capacity than in a traditional support group.

Tari Prinster, a cancer survivor, master yoga teacher, and author of Yoga for Cancer, developed Yoga4Cancer (y4c) methodology using contemporary research on cancer and yoga.

Cancer is a difficult and debilitating disease that affects every aspect of a person’s life. The battle against this disease requires patience, endurance and strong will power. The Canadian Yoga Alliance sets standards for training students and teachers of general yoga. If you are still having cancer treatments or if you have lymphedema, you should not do hot yoga, which is vigorous yoga in a very hot room (at least 40°C). For some people living with cancer, yoga has helped reduce fatigue, and even improve quality of life. Finding a yoga teacher, yoga therapist or medical yoga therapist.