In less than three months he had figured out how to lose 106 pounds and was eligible to join the Navy SEAL training. He has completed over 60 endurance races, regularly placing in the top five and taken home first place several times. Do 15 sets of 10 push-ups with 30-seconds of rest between sets. He’s not trying to be number one in the world. SEAL’s time: 15 minutes He’s not interested in how many races he’s run.

Destroy the Limits You’ve Accepted For Yourself He doesn’t keep track of the miles he’s gone… What his audiences get is a crash course in personal accountability and how to go beyond motivation to achieve your personal best. But it’s what you do at that moment that determines who you are.” David Goggins wears Brooks Addiction running shoes @ Amazon.com. He has completed over 60 endurance races, regularly placing in the top five and taken home first place several times. David Goggins is an ultramarathon runner, ultra-distance cyclist, triathlete, author and motivational speaker. Total: 150 push-ups with weighted vest. Although David has raised a lot of money and awareness for the Special Operations Warrior Foundation, none of this recognition is relevant to him. Itzler’s time: 22 minutes. He served in Iraq and Afghanistan.
David has been sharing stories of his journey for many years as a motivational speaker and is a highly sought after public speaker. This fasting helps increase ketone production and thereby provides much-needed fuel to his brain. David Goggins regularly uses a fasting schedule that has him skip breakfast and not begin consuming any calories until around 11:00 in the morning. He runs at lunch, if he can. He is the only person to have completed Navy SEAL training, Army Ranger School and Air Force Tactical Air Control Training. So of course, Goggins wanted to put it to use, and they did. Goggins apparently made friends with a guy at Itzler’s gym and he let Goggins borrow a 50-pound weighted-vest. David Goggins race results. David Goggins has 49 results in the UltraRunning Magazine … According to Triathlete Europe.com “Every day, he’s up and running by 3 a.m. After a 20-mile run, he bikes 20 miles to work. David says, “Everyone comes to a point in their life when they want to quit. David Goggins repeated this absolute mind and body destroying schedule for the next 85 days, losing an average of 1 1/4 pounds/day. He had accomplished the impossible. He electrifies audiences both large and small, from corporate engagements where he speaks to hundreds of executives or thousands of salespeople to intimate settings with a select group of VIP clients.

David is indisputably one of the world’s best endurance athletes. David brings his inspirational story to every engagement with his passionate and empowering presence.