Systema is highly adaptable and brutally effective.

Systema Grand Rapids believes self-defense and fitness is for everyone regardless of age, fitness or any percieved limitations.

RUSSIAN MARTIAL ART DVDS – RUSSIAN SYSTEMA 20 DVD SET OF HAND-TO-HAND COMBAT VIDEOS. REALITY-BASED SELF-DEFENSE TRAINING. Systema is Russian system of self defence and it has grown a great reputation for a few different reasons but among them is that the people behind the art are ex special forces/ military and have backgrounds in a lot of martial arts. Both children's and adult classes are offered. Systema Grand Rapids is located in Northern Grand Rapids on Plainfield road in side Vanguard Jiu Jitsu. Subtle, brutal and uncompromising, Systema covers all aspects of combat training from hand-to-hand, grappling, multiple opponents, defense and use of weapons in any and all combat environments, and more. Why Most Martial Arts Don't Work. With practice, anyone can master the principles and teachings of SYSTEMA to protect themselves and their loved ones. Now, it is my mission to teach this wonderful art to the Rockville community for self-defense, wellness, and personal development. This is not just a self-defense technique but one of the most effective ways to develop and use your capabilities for the improvement of your life . 46 talking about this.

It encompasses the entire body system for a balanced life, body, mind and spirit.

Learn effective, quick and easy Self Defense, based on the Elite Russian Military Combat System. Balancing non-violence and acting in self-defense is an issue that every human being has to resolve for himself.

Similarly in this manner works Systema self-defence of Colonel Alexander Maksimtsov. Instruktor Tomáš Zgažar +420 734 397 188 Správce Webu Tomáš Grundza +420 730 618 954 Email systemaselfdefense@email.cz Get your ass into the woods! Integrating practical self-defense and combatives concepts, functional and progressive conditioning and wellness practices, and traditional martial values. ... Sign up. The art of Systema is the ultimate survival system for the modern age. until June 30. reg $1000. Many people who are seriously studying Systema and are trying to understand its spiritual basis, at one point face this question: If Christian Orthodoxy is love and peace, how can it be the foundation of a martial art? And it is regardless of your physical state, … Systema, meaning “system”, is a mixed fighting style that specializes in self-defense and hand-to-hand close combat without weapons. We have discounts and specials. Contact Us. The vast majority of martial arts will not work in self defense.. It is currently being used by top body guards and elite special forces… and everyday men and women who just want to protect themselves and others in an uncertain world. Systema is a full circle Martial art.

... Self defense. We are a certified school in the Washington, DC metropolitan area dedicated to the study of the Russian Martial Art of Systema under the guidance of Vladimir Vasiliev. Size and brute force are no match for SYSTEMA’s calm, rational reactions and knowledge of human anatomy. 24+ hours of hand to hand combat training videos ; Instructional self defense DVDs from basic exercises to advanced fighting techniques

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The art of Systema is the ultimate survival system for the modern age.