A rich and buttery sauce with the mild tang of lemon juice. This simple 2 minute easy hollandaise sauce is delicious and stress free. 5.

This recipe is like a mother sauce’s healthy sister: Using olive oil instead of butter in hollandaise slashes saturated fat by 70% but still makes a wonderfully flavorful, silky-smooth sauce for steamed or sauteed spring veggies like asparagus. So, Asparagus and Hollandaise, a classic combination. This hollandaise sauce is delicious and using my method it is easy to make at home! olive oil 1/4 cup hot water Salt and pepper, to … Ingredients: 1 avocado, halved 1/5 lemon, juiced 1 tbsp.
You can put your whisk away!!! Healthy Cooking: An aqua-fabulous sauce for all occasions and diets. Is low-carb, low saturated fat, low cholesterol, low sodium and even heart healthy according to realage.com . Use it for eggs benedict, as a dip for vegetables or a pour over sauce for steak or chicken. Avocado hollandaise sauce. Bring to a boil over medium heat; cook and stir for 1 minute or until thickened. Great for healthier Eggs Benedict or served over steamed asparagus, green beans or even Brussels sprouts. It also pairs nicely with salmon. Now, when I say healthy hollandaise sauce, I mean a healthier alternative. Directions. Hollandaise will never be completely healthy because a lot of fat is required. Add all ingredients, except the salt, to a stainless steel mixing bowl.

Gradually stir in milk until smooth. This avocado hollandaise sauce is so much healthier than a traditional hollandaise sauce. Place the bowl over a saucepan with about an inch of water boiling in it (a "double boiler"), or simply place the … Avocados are a great addition to any meal.
This still has egg and butter, but buttermilk helps lighten it up. In a small saucepan, combine the flour, salt and pepper. ... As I stared at my sad, dry Sunday brunch plate, I decided to take matters into my own hands and make a healthy hollandaise.