We can try to hide emotions, but we are not as good at it as we think. On the other side emotionally wealthy people don’t let feelings of … The majority lets their feelings overwhelm them or even try to deny that these feelings exist. Emotional Intelligence is a very interesting area to study. Decisions must incorporate emotion … According to Caruso and Salovey (2004), emotional intelligence begins with these six principles: Emotion is information. We can try to ignore emotion, but it doesn ’t work. Since human being is sentient, emotional intelligence ability, performance and competency are very important. Your emotional wellness is highly related to the way you manage your emotions, in particular your negative ones. If a person is capable of regulating their emotion is usually better at …

As a leader, emotional intelligence can enhance their leadership approach towards their subordinates… It has positively significant relationship to leadership. Self-Awareness: Defined as “the ability to decode one’s emotion”.

Here are 5 essential principles of emotional intelligence: Self-Awareness Self-awareness is the ability to recognize your own emotions, especially in the moment when they arise, which is often the easiest time to get swept away by them. Principles of Emotional Intelligence There are five pillars of Emotional Intelligence, and; on these pillars, a person can be evaluated at the time of hiring. When you have high emotional intelligence you are able to deal with feelings like anger and stress in a way that most people don’t.