It is very rich in fiber which is good for your bowel movement and constipation.

However, its area of distribution remains limited and continues to shrink for various reasons including habitat loss and climate change. Yet despite its powerful aroma, considered putrid by most, it is a popular food crop in some regions of the world. Elephant foot yam fry curry is one of the well-known vegan dishes in Sri Lanka. In addition, it also clears the vein blockage and arterial blockage. Elephant foot Elephant foot aroid Elephant foot yam Elephant yam Stink lily Suran Sweet yam Whitespot giant arum Dutch Olifantenyam Other Olkachu. Health benefits of Elephant foot yam: Yam is a natural remedy meant to cure Bowel movement and also aids in constipation, intestinal heat and cramps.
Soil Requirement for Elephant Foot Yam Cultivation:-Elephant foot yam grows well in fertile red-loamy and well-drained soil.The soil pH range of 5.5 to 7.2 is preferred for its cultivation. Genus Amorphophallus Family Araceae Order Alismatales. Mostly, people cook this vegetable for lunch, but you can have this for dinner as well. ; It is also used as a slimming food as it is a low-fat food and lowers the cholesterol level and promotes weight loss.

Basic information and facts Origin: Elephant yam probably originates from India or Sri Lanka. Taxonomy. Elephant Yam Facts Above all, the surprising Elephant Foot Yam ranks as perhaps the most foul-smelling of all known food crops.